by Dione Davies | Art Journalling, Art Therapy, Counselling, Finding myself
Goal setting strategies Today I wanted to talk to you a little about goals. I am not a great goals person, personally I find them a lot of pressure. I didn’t like for a long time. Until it all fell together one day. Be OK with yourself, whether the goal is...
by Dione Davies | Art Journalling, Art Therapy, Counselling, Finding myself
Today I want to share with you another lesson from my old scrapbooking pages. Not the prettiest photos or page Now I’m gonna show you a page which I quite like and it’s interesting because this page has nothing fancy in it. It has ugly photos of me, not...
by Dione Davies | Anxiety, Art Journalling, Art Therapy, Counselling, Depression, Finding myself
I’m flicking through my art journal as you may know. You might have seen some other videos from this moment and this clothing and this boring gray background. And I found a quote. A favourite quote on a not favourite art journal page The page is not that pretty...