Life can be just too much sometimes. It rains. Then it pours! You find yourself scratching your head, wondering who you are anymore.  Did you even ever know? Is it depression? Anxiety? Are you living the wrong life? Something else altogether?

How did it get to this?

 but after the
rain comes
the rainbow! 

Using your innate creativity and a little love from me, you’ll get to know yourself like you never have before.  

You’ll become your own best friend, your greatest cheerleader, your own coach. Trust me, You’ve got this! 

Go grab your umbrella – we’re not waiting any longer – let’s dance!

Why Arts Therapy?

Arts therapy is using YOUR CREATIVITY to understand yourself better! Maybe art or movement, writing or music. The possibilities are endless. I’m open to it if you are! 

You are a creative being! It’s crazy not to use that. Creativity can be life-changing and that is what you want, right?  A change in your life? Together, we can do that!

“But I’m not artistic, I can’t draw, I’m not creative”. Well first: YOU ARE! And second: you don’t have to be. Art Therapy is about expression, and what the picture means to you not anyone else.

Why online?

So you can see me in your lunch hour or when the kids are in bed

Because counselling options are limited in your area

So you don’t need to find a babysitter

So we can meet even when you’re out of town for work or holiday

Because you feel safe in your home

Because we don’t need to be in the same town to do this great work!

So you don’t have to worry about transport or parking

Even when you’re sick or can’t leave home

So we can meet wherever you are, at whatever time suits us

We’re not likely to have awkward moments when we run into each other at the supermarket

Wouldn’t it be amazing if you could just go to your computer and BOOM you’re with a counsellor you love, getting art therapy and counselling online and changing your life, Well … Hi! My name’s Dione! 

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Dione@aftertherain.co.nz

Working with people in and out of New Zealand