by Dione Davies | Anxiety, Counselling, Depression
I’ve made a bunch of videos today. You might notice a few videos wearing the same clothes. And it’s going well! I’m on a roll so I thought I should make another one. And there’s one thing that I’ve wanted to do a video on for a little...
by Dione Davies | Anxiety, Counselling, Depression
Hi everyone, I just want to share something with you this morning. Of course it might not be morning when you see this, but it’s morning when I’m recording it – that makes a difference for me in my confidence. Confidence standing tall I only...
by Dione Davies | Anxiety, Art Therapy, Counselling
Now I say that I work with people who have depression and anxiety and childhood trauma and I haven’t really talked about them very much. I don’t think I have. Maybe I have. Anyway I just want to talk to you a little bit about anxiety and how I recognized...
by Dione Davies | Anxiety
Anxiety is different for everyone. Really different. There’s lots of things that are the same for lots of people and you can find a list online of things that people have identified for themselves, that show that they have anxiety. You might resonate with lots...
by Dione Davies | Anxiety, childhood trauma, Depression
Are there different types of trauma? I had an email from someone yesterday that asked “Do I work with kids who have trauma from other areas? Other than sexual abuse? That have had – I don’t mean kids – I mean adults who had trauma in their...
